Matt Malley is a songwriter, a bass player, founding member of The Counting Crows and has been practicing Sahaja Yoga Meditation since 1987.

Meditation can significantly enhance emotional intelligence by cultivating self-awareness.

I See A Mountain is a poem written by Shri Mataji.

This book is a memoir of an Australian girl who embarks on a journey inwards to connect to her own Spirit via Sahaja Yoga.

Kathy McGuire is a materials engineer, songwriter, and a meditation coach. She has been practicing Sahaja Yoga since 2012. Watch her video.

Shri Mataji wrote 'Like a dust particle' poem aged seven.

This book is a historical fiction. Each chapter is a perspective of witnesses of Christ’s words and deeds.

One of the Sahaja Yoga technique is foot soaking to relieve stress, bring our Chakras in balance, deepen our meditation and for sound sleep.

When life is like a car navigating through life-changing experiences, it is vital to foresee and learn how to drive in balance.

The Great Divorce by C.S. Lewis is a masterpiece that needs to be read every now and then in one’s lifetime. It has the capability to make us face the reality, if we want to. Entire book is sprinkled with wisdom and truth about: hell, heaven, God, love, death, joy, misery and so much more. I will take the liberty of sharing few quotes from the book.   ‘… there were things too hot to touch with your finger but you could drink them all right? Shame is like that. If you will acc