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How Eero Heinonen Kept His Life Positive With Sahaja Yoga Meditation
Eero is a musician and filmmaker. He likes to promote personal inner peace with meditation.
Shruti Gupta
Dec 20, 2024
25 views
1 comment


How Sahaja Yoga Meditation Helped Matt Malley Maintain a Moral Compass in a Multi-Platinum Rock Band
Matt Malley is a songwriter, a bass player, founding member of The Counting Crows and has been practicing Sahaja Yoga Meditation since 1987.
Shruti Gupta
Dec 10, 2024
35 views
0 comments


Sahaja Yoga Meditation and Emotional Intelligence
Meditation can significantly enhance emotional intelligence by cultivating self-awareness.
Amit G
Dec 1, 2024
37 views
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Truth Was Once Taboo: A Memoir of Self-knowledge in the Age of Spiritual Sovereignty by Manisha Jane
This book is a memoir of an Australian girl who embarks on a journey inwards to connect to her own Spirit via Sahaja Yoga.
Shruti Gupta
Nov 21, 2024
32 views
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How Kathy McGuire Fixed Her Health and Found Work-Life Balance with Sahaja Yoga Meditation
Kathy McGuire is a materials engineer, songwriter, and a meditation coach. She has been practicing Sahaja Yoga since 2012. Watch her video.
Shruti Gupta
Nov 16, 2024
7 views
0 comments


Sahaja Yoga Foot Soaking Technique
One of the Sahaja Yoga technique is foot soaking to relieve stress, bring our Chakras in balance, deepen our meditation and for sound sleep.
Shruti Gupta
Oct 23, 2024
42 views
0 comments


When Anxiety Overpowers, Seek Help
When anxiety cripples us, seek help. One of the helping tools is meditation. So, just take that first step and try.
Shruti Gupta
Sep 6, 2024
9 views
0 comments
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